PUTTANESCA SAUCE vs TALLARICO'S
Nutrition comparison per 100 g serving
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PUTTANESCA SAUCE wins in 5 out of 11 nutrient categories
PUTTANESCA SAUCE: 5
vs
TALLARICO'S: 4
(2 ties)
Overview
| Nutrient | PUTTANESCA SAUCE | TALLARICO'S | Winner |
|---|---|---|---|
| Calories | 72 cal | 74 cal | |
| Protein | 1.6 g | 1.6 g | |
| Carbs | 6.4 g | 6.6 g | |
| Fat | 4 g | 4.9 g | |
| Fiber | 1.6 g | 1.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PUTTANESCA SAUCE | TALLARICO'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3 MG |
Minerals
| Mineral | PUTTANESCA SAUCE | TALLARICO'S | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 33 MG | |
| Iron, Fe | 0.8 MG | 0.6 MG | |
| Potassium, K | 328 MG | 0 MG | |
| Sodium, Na | 312 MG | 352 MG |