PUTTANESCA PASTA SAUCE vs CHEF SAUCES

Nutrition comparison per 100 g serving

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PUTTANESCA PASTA SAUCE wins in 6 out of 12 nutrient categories

PUTTANESCA PASTA SAUCE: 6 vs CHEF SAUCES: 4 (2 ties)

Overview

Nutrient	PUTTANESCA PASTA SAUCE	CHEF SAUCES	Winner
Calories	56 cal	167 cal
Protein	0.8 g	0 g
Carbs	5.6 g	13.3 g
Fat	3.6 g	13.3 g
Fiber	1.6 g	1.7 g
Sugar	0 g	0 g	Tie

Vitamin	PUTTANESCA PASTA SAUCE	CHEF SAUCES	Winner
Vitamin C, total ascorbic acid	0 MG	8 MG
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	PUTTANESCA PASTA SAUCE	CHEF SAUCES
Calcium, Ca	16 MG	0 MG
Iron, Fe	0.9 MG	2.4 MG
Potassium, K	280 MG	0 MG
Sodium, Na	376 MG	1,267 MG

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