PUTTANESCA vs TRADITIONAL PASTA SAUCE
Nutrition comparison per 100 g serving
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PUTTANESCA wins in 7 out of 11 nutrient categories
PUTTANESCA: 7
vs
TRADITIONAL PASTA SAUCE: 2
(2 ties)
Overview
| Nutrient | PUTTANESCA | TRADITIONAL PASTA SAUCE | Winner |
|---|---|---|---|
| Calories | 48 cal | 58 cal | |
| Protein | 1.6 g | 1.7 g | |
| Carbs | 8 g | 10.8 g | |
| Fat | 1.6 g | 1.7 g | |
| Fiber | 1.6 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PUTTANESCA | TRADITIONAL PASTA SAUCE | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PUTTANESCA | TRADITIONAL PASTA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 6 MG | 0 MG | |
| Iron, Fe | 0.8 MG | 0 MG | |
| Potassium, K | 10 MG | 0 MG | |
| Sodium, Na | 488 MG | 417 MG |