PUTTANESCA vs SQUEEZE A LITTLE CHILI PESTO
Nutrition comparison per 100 g serving
Ad 468x60
PUTTANESCA wins in 5 out of 11 nutrient categories
PUTTANESCA: 5
vs
SQUEEZE A LITTLE CHILI PESTO: 4
(2 ties)
Overview
| Nutrient | PUTTANESCA | SQUEEZE A LITTLE CHILI PESTO | Winner |
|---|---|---|---|
| Calories | 48 cal | 133 cal | |
| Protein | 1.6 g | 1.7 g | |
| Carbs | 8 g | 8.3 g | |
| Fat | 1.6 g | 10 g | |
| Fiber | 1.6 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PUTTANESCA | SQUEEZE A LITTLE CHILI PESTO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PUTTANESCA | SQUEEZE A LITTLE CHILI PESTO | Winner |
|---|---|---|---|
| Calcium, Ca | 6 MG | 33 MG | |
| Iron, Fe | 0.8 MG | 0.6 MG | |
| Potassium, K | 10 MG | 0 MG | |
| Sodium, Na | 488 MG | 517 MG |