PUTTANESCA vs CHUNKY MARINARA PASTA SAUCE
Nutrition comparison per 100 g serving
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PUTTANESCA wins in 5 out of 10 nutrient categories
PUTTANESCA: 5
vs
CHUNKY MARINARA PASTA SAUCE: 4
(1 ties)
Overview
| Nutrient | PUTTANESCA | CHUNKY MARINARA PASTA SAUCE | Winner |
|---|---|---|---|
| Calories | 71 cal | 48 cal | |
| Protein | 1.8 g | 1.6 g | |
| Carbs | 6.2 g | 8 g | |
| Fat | 4.4 g | 1.2 g | |
| Fiber | 1.8 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PUTTANESCA | CHUNKY MARINARA PASTA SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8 MG | 4.8 MG |
Minerals
| Mineral | PUTTANESCA | CHUNKY MARINARA PASTA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 32 MG | |
| Iron, Fe | 1.6 MG | 0.9 MG | |
| Sodium, Na | 283 MG | 392 MG |