PUSH UPS vs ICE CREAM

Nutrition comparison per 100 g serving

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ICE CREAM wins in 7 out of 11 nutrient categories

PUSH UPS: 2 vs ICE CREAM: 7 (2 ties)

Overview

Nutrient	PUSH UPS	ICE CREAM	Winner
Calories	141 cal	245 cal
Protein	0 g	6.4 g
Carbs	31.3 g	22.3 g
Fat	0.8 g	14.9 g
Fiber	0 g	2.1 g
Sugar	0 g	0 g	Tie

Vitamin	PUSH UPS	ICE CREAM	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PUSH UPS	ICE CREAM
Calcium, Ca	0 MG	138 MG
Iron, Fe	0 MG	2.9 MG
Potassium, K	0 MG	234 MG
Sodium, Na	55 MG	85 MG

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