PURUNCHON vs CHICHARRONES PORK SKINS

Nutrition comparison per 100 g serving

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PURUNCHON wins in 4 out of 10 nutrient categories

PURUNCHON: 4 vs CHICHARRONES PORK SKINS: 3 (3 ties)

Overview

Nutrient	PURUNCHON	CHICHARRONES PORK SKINS	Winner
Calories	533 cal	571 cal
Protein	33.3 g	57.1 g
Carbs	40 g	0 g
Fat	26.7 g	42.9 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	PURUNCHON	CHICHARRONES PORK SKINS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PURUNCHON	CHICHARRONES PORK SKINS
Calcium, Ca	533 MG	0 MG
Iron, Fe	8.4 MG	0 MG
Sodium, Na	833 MG	1,500 MG

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