PURPLE TOP TURNIPS vs BLACK EYED PEAS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
PURPLE TOP TURNIPS: 4
vs
BLACK EYED PEAS: 4
(2 ties)
Overview
| Nutrient | PURPLE TOP TURNIPS | BLACK EYED PEAS | Winner |
|---|---|---|---|
| Calories | 29 cal | 118 cal | |
| Protein | 0 g | 8.2 g | |
| Carbs | 7.1 g | 21.2 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.4 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PURPLE TOP TURNIPS | BLACK EYED PEAS | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 24 MG | |
| Iron, Fe | 0 MG | 2.5 MG | |
| Potassium, K | 182 MG | 282 MG | |
| Sodium, Na | 6 MG | 0 MG |