PURPLE HULL PEAS vs BABY LIMA BEANS
Nutrition comparison per 100 g serving
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BABY LIMA BEANS wins in 7 out of 11 nutrient categories
PURPLE HULL PEAS: 3
vs
BABY LIMA BEANS: 7
(1 ties)
Overview
| Nutrient | PURPLE HULL PEAS | BABY LIMA BEANS | Winner |
|---|---|---|---|
| Calories | 148 cal | 120 cal | |
| Protein | 9.9 g | 6.0 g | |
| Carbs | 25.9 g | 24.1 g | |
| Fat | 0.6 g | 0 g | |
| Fiber | 4.9 g | 7.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PURPLE HULL PEAS | BABY LIMA BEANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.8 MG |
Minerals
| Mineral | PURPLE HULL PEAS | BABY LIMA BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 27 MG | 30 MG | |
| Iron, Fe | 2.5 MG | 1.6 MG | |
| Potassium, K | 381 MG | 265 MG | |
| Sodium, Na | 0 MG | 96 MG |