PURPLE CORN MIX PUDDING vs TRADITIONAL RICE PUDDING

Nutrition comparison per 100 g serving

Ad 468x60

TRADITIONAL RICE PUDDING wins in 6 out of 11 nutrient categories

PURPLE CORN MIX PUDDING: 2 vs TRADITIONAL RICE PUDDING: 6 (3 ties)

Overview

Nutrient	PURPLE CORN MIX PUDDING	TRADITIONAL RICE PUDDING	Winner
Calories	327 cal	124 cal
Protein	0 g	3.5 g
Carbs	93.5 g	21.2 g
Fat	0 g	2.7 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	PURPLE CORN MIX PUDDING	TRADITIONAL RICE PUDDING	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PURPLE CORN MIX PUDDING	TRADITIONAL RICE PUDDING
Calcium, Ca	0 MG	106 MG
Iron, Fe	0 MG	0.1 MG
Potassium, K	0 MG	177 MG
Sodium, Na	234 MG	71 MG

Ad 728x90