PUREE vs KOSHER DILL SPEARS PICKLES
Nutrition comparison per 100 g serving
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PUREE wins in 7 out of 11 nutrient categories
PUREE: 7
vs
KOSHER DILL SPEARS PICKLES: 3
(1 ties)
Overview
| Nutrient | PUREE | KOSHER DILL SPEARS PICKLES | Winner |
|---|---|---|---|
| Calories | 50 cal | 0 cal | |
| Protein | 1.7 g | 0 g | |
| Carbs | 3.3 g | 3.6 g | |
| Fat | 3.8 g | 0 g | |
| Fiber | 0.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PUREE | KOSHER DILL SPEARS PICKLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 15 MG | 0 MG |
Minerals
| Mineral | PUREE | KOSHER DILL SPEARS PICKLES | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 0 MG | |
| Iron, Fe | 0.9 MG | 0 MG | |
| Potassium, K | 175 MG | 0 MG | |
| Sodium, Na | 250 MG | 750 MG |