PUREE PARSLEY vs MINCED ONION
Nutrition comparison per 100 g serving
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PUREE PARSLEY wins in 3 out of 9 nutrient categories
PUREE PARSLEY: 3
vs
MINCED ONION: 2
(4 ties)
Overview
| Nutrient | PUREE PARSLEY | MINCED ONION | Winner |
|---|---|---|---|
| Calories | 125 cal | 300 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 0 g | 80 g | |
| Fat | 12.5 g | 0 g | |
| Fiber | 0 g | 20 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PUREE PARSLEY | MINCED ONION | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 250 MG | 0 MG |