PUREE BLEND vs 100% JUICE
Nutrition comparison per 100 g serving
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100% JUICE wins in 7 out of 11 nutrient categories
PUREE BLEND: 0
vs
100% JUICE: 7
(4 ties)
Overview
| Nutrient | PUREE BLEND | 100% JUICE | Winner |
|---|---|---|---|
| Calories | 333 cal | 67 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 86.7 g | 16.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PUREE BLEND | 100% JUICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 32.5 MG |
Minerals
| Mineral | PUREE BLEND | 100% JUICE | Winner |
|---|---|---|---|
| Magnesium, Mg | 0 MG | 10 MG | |
| Phosphorus, P | 0 MG | 25 MG | |
| Potassium, K | 0 MG | 96 MG | |
| Sodium, Na | 0 MG | 15 MG |