PUREE vs ORGANIC VEGETARIAN CHILI

Nutrition comparison per 100 g serving

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ORGANIC VEGETARIAN CHILI wins in 5 out of 10 nutrient categories

PUREE: 4 vs ORGANIC VEGETARIAN CHILI: 5 (1 ties)

Overview

Nutrient	PUREE	ORGANIC VEGETARIAN CHILI	Winner
Calories	40 cal	53 cal
Protein	1.8 g	2.5 g
Carbs	7.5 g	9.0 g
Fat	0.9 g	0.8 g
Fiber	2.2 g	2.9 g
Sugar	0 g	0 g	Tie

Vitamin	PUREE	ORGANIC VEGETARIAN CHILI	Winner
Vitamin C, total ascorbic acid	37.3 MG	9.8 MG

Mineral	PUREE	ORGANIC VEGETARIAN CHILI
Calcium, Ca	35 MG	24 MG
Iron, Fe	0.6 MG	0.7 MG
Sodium, Na	149 MG	192 MG

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