PURE WATERMELON COLD PRESSED JUICE vs PINEAPPLE JUICE
Nutrition comparison per 100 g serving
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PURE WATERMELON COLD PRESSED JUICE wins in 5 out of 11 nutrient categories
PURE WATERMELON COLD PRESSED JUICE: 5
vs
PINEAPPLE JUICE: 3
(3 ties)
Overview
| Nutrient | PURE WATERMELON COLD PRESSED JUICE | PINEAPPLE JUICE | Winner |
|---|---|---|---|
| Calories | 25 cal | 54 cal | |
| Protein | 0.6 g | 0.4 g | |
| Carbs | 5.9 g | 12.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PURE WATERMELON COLD PRESSED JUICE | PINEAPPLE JUICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.9 MG | 25 MG |
Minerals
| Mineral | PURE WATERMELON COLD PRESSED JUICE | PINEAPPLE JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 11 MG | 8 MG | |
| Iron, Fe | 0.3 MG | 0.2 MG | |
| Potassium, K | 0 MG | 146 MG | |
| Sodium, Na | 1 MG | 4 MG |