PURE VERMONT MAPLE SYRUP vs APPLE CIDER SYRUP

Nutrition comparison per 100 g serving

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PURE VERMONT MAPLE SYRUP wins in 9 out of 14 nutrient categories

PURE VERMONT MAPLE SYRUP: 9 vs APPLE CIDER SYRUP: 0 (5 ties)

Overview

Nutrient	PURE VERMONT MAPLE SYRUP	APPLE CIDER SYRUP	Winner
Calories	263 cal	290 cal
Protein	0 g	0 g	Tie
Carbs	68.4 g	70 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	PURE VERMONT MAPLE SYRUP	APPLE CIDER SYRUP	Winner
Riboflavin	1.3 MG	0 MG
Thiamin	0 MG	0 MG	Tie

Mineral	PURE VERMONT MAPLE SYRUP	APPLE CIDER SYRUP	Winner
Calcium, Ca	105 MG	0 MG
Magnesium, Mg	21 MG	0 MG
Manganese, Mn	3 MG	0 MG
Potassium, K	211 MG	0 MG
Sodium, Na	13 MG	0 MG
Zinc, Zn	1.6 MG	0 MG

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