PURE VEGETABLE SHORTENING vs 51% SPREAD VEGETABLE OIL

Nutrition comparison per 100 g serving

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51% SPREAD VEGETABLE OIL wins in 3 out of 7 nutrient categories

PURE VEGETABLE SHORTENING: 0 vs 51% SPREAD VEGETABLE OIL: 3 (4 ties)

Overview

Nutrient	PURE VEGETABLE SHORTENING	51% SPREAD VEGETABLE OIL	Winner
Calories	917 cal	429 cal
Protein	0 g	0 g	Tie
Carbs	0 g	0 g	Tie
Fat	100 g	50 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	PURE VEGETABLE SHORTENING	51% SPREAD VEGETABLE OIL	Winner
Sodium, Na	0 MG	750 MG

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