PURE ULTRA FRESH SHRIMP vs SALMON FILLETS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
PURE ULTRA FRESH SHRIMP: 4
vs
SALMON FILLETS: 4
(2 ties)
Overview
| Nutrient | PURE ULTRA FRESH SHRIMP | SALMON FILLETS | Winner |
|---|---|---|---|
| Calories | 71 cal | 153 cal | |
| Protein | 15.3 g | 27.1 g | |
| Carbs | 1.2 g | 0 g | |
| Fat | 0.6 g | 5.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PURE ULTRA FRESH SHRIMP | SALMON FILLETS | Winner |
|---|---|---|---|
| Calcium, Ca | 51 MG | 12 MG | |
| Iron, Fe | 0.3 MG | 0.5 MG | |
| Potassium, K | 147 MG | 506 MG | |
| Sodium, Na | 365 MG | 92 MG |