PURE SQUEEZED JUICE vs NECTARS

Nutrition comparison per 100 g serving

Ad 468x60

PURE SQUEEZED JUICE wins in 5 out of 11 nutrient categories

PURE SQUEEZED JUICE: 5 vs NECTARS: 3 (3 ties)

Overview

Nutrient	PURE SQUEEZED JUICE	NECTARS	Winner
Calories	51 cal	31 cal
Protein	0.4 g	0 g
Carbs	11.8 g	7.1 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	PURE SQUEEZED JUICE	NECTARS	Winner
Vitamin C, total ascorbic acid	38 MG	25 MG

Mineral	PURE SQUEEZED JUICE	NECTARS
Calcium, Ca	148 MG	0 MG
Iron, Fe	0.2 MG	0 MG
Potassium, K	190 MG	21 MG
Sodium, Na	0 MG	4 MG

Ad 728x90