PURE SQUEEZED JUICE vs 100% LEMON JUICE FROM CONCENTRATE

Nutrition comparison per 100 g serving

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PURE SQUEEZED JUICE wins in 5 out of 11 nutrient categories

PURE SQUEEZED JUICE: 5 vs 100% LEMON JUICE FROM CONCENTRATE: 2 (4 ties)

Overview

Nutrient	PURE SQUEEZED JUICE	100% LEMON JUICE FROM CONCENTRATE	Winner
Calories	51 cal	0 cal
Protein	0.4 g	0 g
Carbs	11.8 g	0 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	PURE SQUEEZED JUICE	100% LEMON JUICE FROM CONCENTRATE	Winner
Vitamin C, total ascorbic acid	38 MG	0 MG

Mineral	PURE SQUEEZED JUICE	Winner
Calcium, Ca	148 MG
Iron, Fe	0.2 MG
Potassium, K	190 MG
Sodium, Na	0 MG	Tie

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