PURE SPIRULINA POWDER vs SPIRULINA 500MG TABLETS
Nutrition comparison per 100 g serving
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SPIRULINA 500MG TABLETS wins in 6 out of 11 nutrient categories
PURE SPIRULINA POWDER: 2
vs
SPIRULINA 500MG TABLETS: 6
(3 ties)
Overview
| Nutrient | PURE SPIRULINA POWDER | SPIRULINA 500MG TABLETS | Winner |
|---|---|---|---|
| Calories | 455 cal | 333 cal | |
| Protein | 60.6 g | 66.7 g | |
| Carbs | 30.3 g | 33.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PURE SPIRULINA POWDER | SPIRULINA 500MG TABLETS | Winner |
|---|---|---|---|
| Vitamin B-12 | 0 UG | 120 UG |
Minerals
| Mineral | PURE SPIRULINA POWDER | SPIRULINA 500MG TABLETS | Winner |
|---|---|---|---|
| Calcium, Ca | 152 MG | 667 MG | |
| Iron, Fe | 48.5 MG | 60 MG | |
| Potassium, K | 1,697 MG | 0 MG | |
| Sodium, Na | 1,061 MG | 1,333 MG |