PURE & SIMPLE COOKED SHRIMP vs RAW HEADLESS SHELL-ON PREMIUM WHITE SHRIMP
Nutrition comparison per 100 g serving
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PURE & SIMPLE COOKED SHRIMP wins in 4 out of 11 nutrient categories
PURE & SIMPLE COOKED SHRIMP: 4
vs
RAW HEADLESS SHELL-ON PREMIUM WHITE SHRIMP: 3
(4 ties)
Overview
| Nutrient | PURE & SIMPLE COOKED SHRIMP | RAW HEADLESS SHELL-ON PREMIUM WHITE SHRIMP | Winner |
|---|---|---|---|
| Calories | 71 cal | 98 cal | |
| Protein | 16.5 g | 21.4 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 0 g | 0.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PURE & SIMPLE COOKED SHRIMP | RAW HEADLESS SHELL-ON PREMIUM WHITE SHRIMP | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PURE & SIMPLE COOKED SHRIMP | RAW HEADLESS SHELL-ON PREMIUM WHITE SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 59 MG | 31 MG | |
| Iron, Fe | 0.5 MG | 0.8 MG | |
| Potassium, K | 71 MG | 268 MG | |
| Sodium, Na | 259 MG | 116 MG |