PURE & SIMPLE COOKED SHRIMP vs RAW SHRIMP
Nutrition comparison per 100 g serving
Ad 468x60
PURE & SIMPLE COOKED SHRIMP wins in 5 out of 11 nutrient categories
PURE & SIMPLE COOKED SHRIMP: 5
vs
RAW SHRIMP: 2
(4 ties)
Overview
| Nutrient | PURE & SIMPLE COOKED SHRIMP | RAW SHRIMP | Winner |
|---|---|---|---|
| Calories | 71 cal | 53 cal | |
| Protein | 16.5 g | 13.3 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 0 g | 0.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PURE & SIMPLE COOKED SHRIMP | RAW SHRIMP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PURE & SIMPLE COOKED SHRIMP | RAW SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 59 MG | 53 MG | |
| Iron, Fe | 0.5 MG | 0 MG | |
| Potassium, K | 71 MG | 0 MG | |
| Sodium, Na | 259 MG | 372 MG |