PURE & SIMPLE COOKED SHRIMP vs COD LOINS

Nutrition comparison per 100 g serving

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COD LOINS wins in 4 out of 9 nutrient categories

PURE & SIMPLE COOKED SHRIMP: 2 vs COD LOINS: 4 (3 ties)

Overview

Nutrient	PURE & SIMPLE COOKED SHRIMP	COD LOINS	Winner
Calories	0 cal	80 cal
Protein	0 g	17.9 g
Carbs	0 g	0 g	Tie
Fat	0 g	0.5 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	PURE & SIMPLE COOKED SHRIMP	COD LOINS	Winner
Calcium, Ca	0 MG	18 MG
Iron, Fe	0 MG	0.3 MG
Sodium, Na	0 MG	259 MG

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