PURE & SIMPLE ATLANTIC PREMIUM SALMON vs LARGE COOKED SHRIMP

Nutrition comparison per 100 g serving

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LARGE COOKED SHRIMP wins in 4 out of 11 nutrient categories

PURE & SIMPLE ATLANTIC PREMIUM SALMON: 3 vs LARGE COOKED SHRIMP: 4 (4 ties)

Overview

Nutrient	PURE & SIMPLE ATLANTIC PREMIUM SALMON	LARGE COOKED SHRIMP	Winner
Calories	204 cal	71 cal
Protein	20.4 g	15.5 g
Carbs	0 g	0 g	Tie
Fat	13.3 g	0.6 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	PURE & SIMPLE ATLANTIC PREMIUM SALMON	LARGE COOKED SHRIMP	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PURE & SIMPLE ATLANTIC PREMIUM SALMON	LARGE COOKED SHRIMP
Calcium, Ca	9 MG	48 MG
Iron, Fe	0.4 MG	0 MG
Potassium, K	363 MG	0 MG
Sodium, Na	62 MG	405 MG

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