PURE SILAN 100% DATE SYRUP vs CHOCOLATE FLAVORED SYRUP

Nutrition comparison per 100 g serving

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CHOCOLATE FLAVORED SYRUP wins in 6 out of 12 nutrient categories

PURE SILAN 100% DATE SYRUP: 0 vs CHOCOLATE FLAVORED SYRUP: 6 (6 ties)

Overview

Nutrient	PURE SILAN 100% DATE SYRUP	CHOCOLATE FLAVORED SYRUP	Winner
Calories	300 cal	237 cal
Protein	2.5 g	2.6 g
Carbs	70 g	60.5 g
Fat	0 g	0 g	Tie
Fiber	2.5 g	2.6 g
Sugar	0 g	0 g	Tie

Vitamin	PURE SILAN 100% DATE SYRUP	CHOCOLATE FLAVORED SYRUP	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	PURE SILAN 100% DATE SYRUP	CHOCOLATE FLAVORED SYRUP	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	1.0 MG
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	25 MG	66 MG

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