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PURE SHEEP'S MILK YOGURT vs RASPBERRY LOWFAT YOGURT

Nutrition comparison per 100 g serving

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PURE SHEEP'S MILK YOGURT wins in 5 out of 11 nutrient categories
PURE SHEEP'S MILK YOGURT: 5 vs RASPBERRY LOWFAT YOGURT: 4 (2 ties)

Overview

Nutrient PURE SHEEP'S MILK YOGURT RASPBERRY LOWFAT YOGURT Winner
Calories 94 cal 88 cal
Protein 4.7 g 2.9 g
Carbs 9.4 g 15.9 g
Fat 4.1 g 1.2 g
Fiber 0.6 g 0 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin PURE SHEEP'S MILK YOGURT RASPBERRY LOWFAT YOGURT Winner
Vitamin C, total ascorbic acid 8.8 MG 0 MG

Minerals

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Mineral PURE SHEEP'S MILK YOGURT RASPBERRY LOWFAT YOGURT Winner
Calcium, Ca 147 MG 116 MG
Iron, Fe 0 MG 0 MG Tie
Potassium, K 0 MG 161 MG
Sodium, Na 41 MG 56 MG
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