PURE SEMOLINA PASTA vs THIN SPAGHETTI ENRICHED MACARONI
Nutrition comparison per 100 g serving
Ad 468x60
PURE SEMOLINA PASTA wins in 2 out of 11 nutrient categories
PURE SEMOLINA PASTA: 2
vs
THIN SPAGHETTI ENRICHED MACARONI: 1
(8 ties)
Overview
| Nutrient | PURE SEMOLINA PASTA | THIN SPAGHETTI ENRICHED MACARONI | Winner |
|---|---|---|---|
| Calories | 339 cal | 357 cal | |
| Protein | 12.5 g | 12.5 g | Tie |
| Carbs | 73.2 g | 73.2 g | Tie |
| Fat | 0.9 g | 0.9 g | Tie |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PURE SEMOLINA PASTA | THIN SPAGHETTI ENRICHED MACARONI | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PURE SEMOLINA PASTA | THIN SPAGHETTI ENRICHED MACARONI | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3.6 MG | 2.9 MG | |
| Potassium, K | 0 MG | 196 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |