PURE PREMIUM GRAPEFRUIT JUICE vs GRAPE
Nutrition comparison per 100 g serving
Ad 468x60
PURE PREMIUM GRAPEFRUIT JUICE wins in 11 out of 17 nutrient categories
PURE PREMIUM GRAPEFRUIT JUICE: 11
vs
GRAPE: 1
(5 ties)
Overview
| Nutrient | PURE PREMIUM GRAPEFRUIT JUICE | GRAPE | Winner |
|---|---|---|---|
| Calories | 42 cal | 54 cal | |
| Protein | 0.4 g | 0 g | |
| Carbs | 10 g | 13.2 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PURE PREMIUM GRAPEFRUIT JUICE | GRAPE | Winner |
|---|---|---|---|
| Folate, total | 3 UG | 0 UG | |
| Niacin | 0.2 MG | 0 MG | |
| Riboflavin | 0.0 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0.0 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 30 MG | 20.3 MG |
Minerals
| Mineral | PURE PREMIUM GRAPEFRUIT JUICE | GRAPE | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Magnesium, Mg | 13 MG | 0 MG | |
| Potassium, K | 154 MG | 0 MG | |
| Sodium, Na | 0 MG | 3 MG |