PURE PEANUT OIL vs 100% CANOLA OIL
Nutrition comparison per 100 g serving
Ad 468x60
100% CANOLA OIL wins in 2 out of 10 nutrient categories
PURE PEANUT OIL: 0
vs
100% CANOLA OIL: 2
(8 ties)
Overview
| Nutrient | PURE PEANUT OIL | 100% CANOLA OIL | Winner |
|---|---|---|---|
| Calories | 929 cal | 800 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 0 g | 0 g | Tie |
| Fat | 100 g | 93.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PURE PEANUT OIL | 100% CANOLA OIL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PURE PEANUT OIL | 100% CANOLA OIL | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 0 MG | Tie |