PURE ORANGE JUICE vs APPLE JUICE

Nutrition comparison per 100 g serving

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PURE ORANGE JUICE wins in 4 out of 11 nutrient categories

PURE ORANGE JUICE: 4 vs APPLE JUICE: 2 (5 ties)

Overview

Nutrient	PURE ORANGE JUICE	APPLE JUICE	Winner
Calories	46 cal	0 cal
Protein	0.7 g	0 g
Carbs	10.9 g	0 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	PURE ORANGE JUICE	Winner
Niacin	0.3 MG
Thiamin	0 MG	Tie
Vitamin C, total ascorbic acid	21.7 MG

Mineral	PURE ORANGE JUICE	APPLE JUICE	Winner
Potassium, K	188 MG	0 MG
Sodium, Na	0 MG	0 MG	Tie

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