PURE ORANGE FRESH PRESSED JUICE vs MANGO JUICE BEVERAGE

Nutrition comparison per 100 g serving

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PURE ORANGE FRESH PRESSED JUICE wins in 9 out of 14 nutrient categories

PURE ORANGE FRESH PRESSED JUICE: 9 vs MANGO JUICE BEVERAGE: 2 (3 ties)

Overview

Nutrient	PURE ORANGE FRESH PRESSED JUICE	MANGO JUICE BEVERAGE	Winner
Calories	50 cal	0 cal
Protein	0.8 g	0 g
Carbs	11.7 g	0 g
Fat	0 g	0 g	Tie
Fiber	0.4 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	PURE ORANGE FRESH PRESSED JUICE	MANGO JUICE BEVERAGE	Winner
Folate, total	24 UG	0 UG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	37.5 MG	0 MG

Mineral	PURE ORANGE FRESH PRESSED JUICE	MANGO JUICE BEVERAGE	Winner
Calcium, Ca	10 MG	0 MG
Iron, Fe	0.1 MG	0 MG
Magnesium, Mg	10 MG	0 MG
Potassium, K	188 MG	0 MG
Sodium, Na	2 MG	0 MG

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