PURE MILK CHOCOLATE vs BELGIAN DARK CHOCOLATE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
PURE MILK CHOCOLATE: 4
vs
BELGIAN DARK CHOCOLATE: 4
(2 ties)
Overview
| Nutrient | PURE MILK CHOCOLATE | BELGIAN DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 575 cal | 553 cal | |
| Protein | 10 g | 5.3 g | |
| Carbs | 50 g | 63.2 g | |
| Fat | 35 g | 31.6 g | |
| Fiber | 2.5 g | 7.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PURE MILK CHOCOLATE | BELGIAN DARK CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PURE MILK CHOCOLATE | BELGIAN DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 250 MG | 53 MG | |
| Iron, Fe | 2.7 MG | 14.2 MG | |
| Sodium, Na | 275 MG | 39 MG |