PURE MAPLE SYRUP vs ORIGINAL MOLASSES UNSULPHURED

Nutrition comparison per 100 g serving

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ORIGINAL MOLASSES UNSULPHURED wins in 3 out of 9 nutrient categories

PURE MAPLE SYRUP: 2 vs ORIGINAL MOLASSES UNSULPHURED: 3 (4 ties)

Overview

Nutrient	PURE MAPLE SYRUP	ORIGINAL MOLASSES UNSULPHURED	Winner
Calories	350 cal	400 cal
Protein	0 g	0 g	Tie
Carbs	88.3 g	106.7 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	PURE MAPLE SYRUP	ORIGINAL MOLASSES UNSULPHURED	Winner
Calcium, Ca	0 MG	267 MG
Iron, Fe	0 MG	7.2 MG
Sodium, Na	0 MG	133 MG

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