PURE MAPLE SYRUP vs MAPLE BREAKFAST SYRUP
Nutrition comparison per 100 g serving
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MAPLE BREAKFAST SYRUP wins in 3 out of 9 nutrient categories
PURE MAPLE SYRUP: 1
vs
MAPLE BREAKFAST SYRUP: 3
(5 ties)
Overview
| Nutrient | PURE MAPLE SYRUP | MAPLE BREAKFAST SYRUP | Winner |
|---|---|---|---|
| Calories | 333 cal | 333 cal | Tie |
| Protein | 0 g | 0 g | Tie |
| Carbs | 88.3 g | 93.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PURE MAPLE SYRUP | MAPLE BREAKFAST SYRUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 200 MG |
Minerals
| Mineral | PURE MAPLE SYRUP | MAPLE BREAKFAST SYRUP | Winner |
|---|---|---|---|
| Iron, Fe | 0 MG | 2.4 MG | |
| Sodium, Na | 12 MG | 33 MG |