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PURE MAPLE SYRUP vs ORIGINAL BASIL LEMON JUICE

Nutrition comparison per 100 g serving

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ORIGINAL BASIL LEMON JUICE wins in 3 out of 11 nutrient categories
PURE MAPLE SYRUP: 2 vs ORIGINAL BASIL LEMON JUICE: 3 (6 ties)

Overview

Nutrient PURE MAPLE SYRUP ORIGINAL BASIL LEMON JUICE Winner
Calories 268 cal 40 cal
Protein 0 g 0 g Tie
Carbs 67.9 g 8 g
Fat 0 g 0 g Tie
Fiber 0 g 0 g Tie
Sugar 0 g 0 g Tie

Vitamins

Vitamin PURE MAPLE SYRUP ORIGINAL BASIL LEMON JUICE Winner
Vitamin C, total ascorbic acid 0 MG 0 MG Tie

Minerals

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Mineral PURE MAPLE SYRUP ORIGINAL BASIL LEMON JUICE Winner
Calcium, Ca 107 MG 0 MG
Iron, Fe 0 MG 0 MG Tie
Potassium, K 0 MG 120 MG
Sodium, Na 9 MG 0 MG
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