PURE MAPLE SYRUP vs MAPLE FLAVORED SYRUP

Nutrition comparison per 100 g serving

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MAPLE FLAVORED SYRUP wins in 5 out of 11 nutrient categories

PURE MAPLE SYRUP: 1 vs MAPLE FLAVORED SYRUP: 5 (5 ties)

Overview

Nutrient	PURE MAPLE SYRUP	MAPLE FLAVORED SYRUP	Winner
Calories	268 cal	67 cal
Protein	0 g	0 g	Tie
Carbs	67.9 g	26.7 g
Fat	0 g	0 g	Tie
Fiber	0 g	6.7 g
Sugar	0 g	0 g	Tie

Vitamin	PURE MAPLE SYRUP	MAPLE FLAVORED SYRUP	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PURE MAPLE SYRUP	MAPLE FLAVORED SYRUP	Winner
Calcium, Ca	107 MG	3 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	70 MG
Sodium, Na	9 MG	133 MG

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