PURE MAPLE SYRUP vs SUGAR FREE SYRUP

Nutrition comparison per 100 g serving

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SUGAR FREE SYRUP wins in 3 out of 10 nutrient categories

PURE MAPLE SYRUP: 1 vs SUGAR FREE SYRUP: 3 (6 ties)

Overview

Nutrient	PURE MAPLE SYRUP	SUGAR FREE SYRUP	Winner
Calories	268 cal	25 cal
Protein	0 g	0 g	Tie
Carbs	67.9 g	10 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	PURE MAPLE SYRUP	SUGAR FREE SYRUP	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PURE MAPLE SYRUP	SUGAR FREE SYRUP	Winner
Calcium, Ca	107 MG	0 MG
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	9 MG	175 MG

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