PURE MAPLE SYRUP vs PURE MAPLE SYRUP
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 8 nutrient categories
PURE MAPLE SYRUP: 2
vs
PURE MAPLE SYRUP: 2
(4 ties)
Overview
| Nutrient | PURE MAPLE SYRUP | PURE MAPLE SYRUP | Winner |
|---|---|---|---|
| Calories | 333 cal | 367 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 88.3 g | 93.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PURE MAPLE SYRUP | PURE MAPLE SYRUP | Winner |
|---|---|---|---|
| Iron, Fe | 0 MG | 0.2 MG | |
| Sodium, Na | 12 MG | 17 MG |