PURE MAPLE SYRUP vs FLAVORED SYRUP

Nutrition comparison per 100 g serving

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FLAVORED SYRUP wins in 7 out of 11 nutrient categories

PURE MAPLE SYRUP: 1 vs FLAVORED SYRUP: 7 (3 ties)

Overview

Nutrient	PURE MAPLE SYRUP	FLAVORED SYRUP	Winner
Calories	350 cal	263 cal
Protein	0 g	2.6 g
Carbs	86.7 g	63.2 g
Fat	0 g	0 g	Tie
Fiber	0 g	2.6 g
Sugar	0 g	0 g	Tie

Vitamin	PURE MAPLE SYRUP	FLAVORED SYRUP	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PURE MAPLE SYRUP	FLAVORED SYRUP
Calcium, Ca	100 MG	0 MG
Iron, Fe	0 MG	1.9 MG
Potassium, K	0 MG	145 MG
Sodium, Na	0 MG	66 MG

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