PURE MAPLE SYRUP vs 100% PURE ORGANIC MAPLE SYRUP
Nutrition comparison per 100 g serving
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PURE MAPLE SYRUP wins in 3 out of 11 nutrient categories
PURE MAPLE SYRUP: 3
vs
100% PURE ORGANIC MAPLE SYRUP: 2
(6 ties)
Overview
| Nutrient | PURE MAPLE SYRUP | 100% PURE ORGANIC MAPLE SYRUP | Winner |
|---|---|---|---|
| Calories | 350 cal | 350 cal | Tie |
| Protein | 0 g | 0 g | Tie |
| Carbs | 83.3 g | 88.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PURE MAPLE SYRUP | 100% PURE ORGANIC MAPLE SYRUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PURE MAPLE SYRUP | 100% PURE ORGANIC MAPLE SYRUP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 133 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Potassium, K | 293 MG | 0 MG | |
| Sodium, Na | 17 MG | 2 MG |