PURE MAPLE SYRUP vs MARGIE'S

Nutrition comparison per 100 g serving

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MARGIE'S wins in 6 out of 11 nutrient categories

PURE MAPLE SYRUP: 3 vs MARGIE'S: 6 (2 ties)

Overview

Nutrient	PURE MAPLE SYRUP	MARGIE'S	Winner
Calories	333 cal	189 cal
Protein	0 g	1.4 g
Carbs	88.3 g	44.6 g
Fat	0 g	0 g	Tie
Fiber	0 g	1.4 g
Sugar	0 g	0 g	Tie

Vitamin	PURE MAPLE SYRUP	MARGIE'S	Winner
Vitamin C, total ascorbic acid	0 MG	6.5 MG

Mineral	PURE MAPLE SYRUP	MARGIE'S
Calcium, Ca	133 MG	27 MG
Iron, Fe	2.4 MG	0.5 MG
Potassium, K	25 MG	0 MG
Sodium, Na	12 MG	14 MG

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