PURE MAPLE POPCORN vs HONEY ROASTED PEANUTS

Nutrition comparison per 100 g serving

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PURE MAPLE POPCORN wins in 6 out of 10 nutrient categories

PURE MAPLE POPCORN: 6 vs HONEY ROASTED PEANUTS: 3 (1 ties)

Overview

Nutrient	PURE MAPLE POPCORN	HONEY ROASTED PEANUTS	Winner
Calories	476 cal	0 cal
Protein	4.8 g	0 g
Carbs	57.1 g	0 g
Fat	28.6 g	0 g
Fiber	9.5 g	0 g
Sugar	0 g	0 g	Tie

Mineral	PURE MAPLE POPCORN	HONEY ROASTED PEANUTS	Winner
Calcium, Ca	14 MG	0 MG
Iron, Fe	4.8 MG	0 MG
Potassium, K	48 MG	0 MG
Sodium, Na	476 MG	0 MG

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