PURE MAPLE ORGANIC SYRUP vs APPLE CIDER SYRUP

Nutrition comparison per 100 g serving

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APPLE CIDER SYRUP wins in 2 out of 10 nutrient categories

PURE MAPLE ORGANIC SYRUP: 1 vs APPLE CIDER SYRUP: 2 (7 ties)

Overview

Nutrient	PURE MAPLE ORGANIC SYRUP	APPLE CIDER SYRUP	Winner
Calories	333 cal	290 cal
Protein	0 g	0 g	Tie
Carbs	90 g	70 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	PURE MAPLE ORGANIC SYRUP	APPLE CIDER SYRUP	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PURE MAPLE ORGANIC SYRUP	Winner
Calcium, Ca	133 MG
Iron, Fe	0 MG	Tie
Sodium, Na	0 MG	Tie

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