PURE MADE SLICED MANGO vs DARK SWEET CHERRIES
Nutrition comparison per 100 g serving
Ad 468x60
DARK SWEET CHERRIES wins in 5 out of 10 nutrient categories
PURE MADE SLICED MANGO: 3
vs
DARK SWEET CHERRIES: 5
(2 ties)
Overview
| Nutrient | PURE MADE SLICED MANGO | DARK SWEET CHERRIES | Winner |
|---|---|---|---|
| Calories | 350 cal | 300 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 85 g | 67.5 g | |
| Fat | 0 g | 3.8 g | |
| Fiber | 2.5 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PURE MADE SLICED MANGO | DARK SWEET CHERRIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3 MG | 0 MG |
Minerals
| Mineral | PURE MADE SLICED MANGO | DARK SWEET CHERRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 0 MG | |
| Iron, Fe | 0.9 MG | 1.8 MG | |
| Sodium, Na | 38 MG | 50 MG |