PURE KETTLE COOKED APPLES vs TRIPLE CHERRY FRUIT MIX
Nutrition comparison per 100 g serving
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PURE KETTLE COOKED APPLES wins in 4 out of 11 nutrient categories
PURE KETTLE COOKED APPLES: 4
vs
TRIPLE CHERRY FRUIT MIX: 2
(5 ties)
Overview
| Nutrient | PURE KETTLE COOKED APPLES | TRIPLE CHERRY FRUIT MIX | Winner |
|---|---|---|---|
| Calories | 55 cal | 73 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 14.8 g | 17.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PURE KETTLE COOKED APPLES | TRIPLE CHERRY FRUIT MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 37.5 MG | 3.9 MG |
Minerals
| Mineral | PURE KETTLE COOKED APPLES | TRIPLE CHERRY FRUIT MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 73 MG | |
| Sodium, Na | 4 MG | 8 MG |