PURE JUICE BLENDS vs 100% JUICE

Nutrition comparison per 100 g serving

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100% JUICE wins in 6 out of 14 nutrient categories

PURE JUICE BLENDS: 3 vs 100% JUICE: 6 (5 ties)

Overview

Nutrient	PURE JUICE BLENDS	100% JUICE	Winner
Calories	50 cal	33 cal
Protein	0.4 g	0 g
Carbs	12.1 g	7.9 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	PURE JUICE BLENDS	100% JUICE
Pantothenic acid	0 MG	0.8 MG
Vitamin B-6	0 MG	0.0 MG
Vitamin C, total ascorbic acid	30 MG	0 MG

Mineral	PURE JUICE BLENDS	100% JUICE	Winner
Calcium, Ca	0 MG	2 MG
Iron, Fe	0 MG	0.1 MG
Manganese, Mn	0 MG	0 MG	Tie
Potassium, K	138 MG	75 MG
Sodium, Na	4 MG	4 MG	Tie

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