PURE GROUND BEEF vs GRASS FED BEEF

Nutrition comparison per 100 g serving

Ad 468x60

GRASS FED BEEF wins in 3 out of 10 nutrient categories

PURE GROUND BEEF: 0 vs GRASS FED BEEF: 3 (7 ties)

Overview

Nutrient	PURE GROUND BEEF	GRASS FED BEEF	Winner
Calories	304 cal	259 cal
Protein	15.2 g	17.0 g
Carbs	0 g	0 g	Tie
Fat	26.8 g	20.5 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	PURE GROUND BEEF	GRASS FED BEEF	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PURE GROUND BEEF	GRASS FED BEEF	Winner
Calcium, Ca	18 MG	18 MG	Tie
Iron, Fe	1.6 MG	1.6 MG	Tie
Sodium, Na	67 MG	67 MG	Tie

Ad 728x90