PURE GROUND BEEF vs 85% LEAN 15% FAT 100% GRASSFED GROUND BEEF

Nutrition comparison per 100 g serving

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85% LEAN 15% FAT 100% GRASSFED GROUND BEEF wins in 3 out of 10 nutrient categories

PURE GROUND BEEF: 2 vs 85% LEAN 15% FAT 100% GRASSFED GROUND BEEF: 3 (5 ties)

Overview

Nutrient	PURE GROUND BEEF	85% LEAN 15% FAT 100% GRASSFED GROUND BEEF	Winner
Calories	304 cal	232 cal
Protein	15.2 g	17.0 g
Carbs	0 g	0 g	Tie
Fat	26.8 g	17.0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	PURE GROUND BEEF	85% LEAN 15% FAT 100% GRASSFED GROUND BEEF	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PURE GROUND BEEF	85% LEAN 15% FAT 100% GRASSFED GROUND BEEF	Winner
Calcium, Ca	18 MG	0 MG
Iron, Fe	1.6 MG	1.6 MG	Tie
Sodium, Na	67 MG	58 MG

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