PURE GHEE vs DARK CHOCOLATE
Nutrition comparison per 100 g serving
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DARK CHOCOLATE wins in 5 out of 7 nutrient categories
PURE GHEE: 1
vs
DARK CHOCOLATE: 5
(1 ties)
Overview
| Nutrient | PURE GHEE | DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 900 cal | 553 cal | |
| Protein | 0 g | 6.1 g | |
| Carbs | 0 g | 38.5 g | |
| Fat | 100 g | 40.1 g | |
| Fiber | 0 g | 9.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PURE GHEE | DARK CHOCOLATE | Winner |
|---|---|---|---|
| Sodium, Na | 0 MG | 20 MG |